New Site

I know I haven’t written in a while, but I now have a new site. Www.SwagNotSwine.com please follow me.

My goal with this segment is to not only continue with a pork free diet, but a more healthy diet overall. No more sugary drinks and snacks, and avoiding all other high calorie and fat intake, and depending on healthier alternatives. Not only will I be documenting my personal progress, but sharing positive advice, support and information for all of you to also begin or continue a healthy, positive lifestyle.

Change is good and it’s good to change. Enjoy!

-Samantha Jonas-Rongo

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